When you think of oral health, you may think of teeth and gums. And while the teeth and gums are certainly crucial, saliva is often not thought of.
Truth be told, saliva plays a major role in mouth health.
Learn more about what exactly saliva is, what it does, and why it’s key to oral health below.
Saliva and your mouth
Saliva is the liquid in our mouths that is created by salivary glands. It consists of mostly water along with electrolytes, enzymes, mucus and other antibacterial materials.
Saliva is important because it is crucial to the digestive system, breaking down foods when they enter the mouth.
However, when it comes to oral health, it washes away food and debris constantly – that would otherwise lead to tooth decay. It acts as a defense to bacterial eating away at teeth.
Additionally, saliva keeps your mouth’s pH balanced, further fending off decay. It works to neutralize acid and it stops it from eroding the teeth and enamel.
To keep saliva production healthy, be sure to stay well hydrated and practice good oral hygiene habits. Further, avoid tobacco products and try to avoid mouth breathing as this can dry out the mouth.
If you suspect you need to enhance saliva production, you can chew sugar-free gum to encourage your saliva glands to produce more.
And if you are concerned about your saliva production, schedule a consultation with Dr. Milan.
Your dental health expert
Dr. Milan has led the way in dentistry and cosmetic dentistry for decades. And he and the staff at Birmingham Center for Cosmetic Dentistry are here for you and your family’s oral health needs!
Whether you are looking for a highly regarded dentist in metro Detroit or if you are having a dental issue that needs attention, we invite you to call us to schedule an appointment. Your best oral health is one call away!