When it comes to oral wellness, keeping your teeth healthy is essential. But a key part of that is also keeping tooth enamel healthy and intact.
But what exactly is tooth enamel and what role does it play in your oral health?
Read on to learn more.
Tooth enamel 101
Tooth enamel plays a big role in your dental health. It is the hard layer of the outer teeth that shields and protects the inner structure of the teeth from bacteria, acid, damage and even cavities and decay. It can also protect your teeth from sensitivity.
Enamel is actually the hardest substance in the human body. It is essential for biting and chewing. And if it is worn away or lost, it does not regenerate. So, it is important to protect it.
You can do this by using fluoride-infused toothpastes and mouth rinses approved by the ADA. Also, practicing good hygiene is always recommended not only for enamel but overall oral health.
Eating a healthy diet and limiting foods and drinks that are sugar and acidic, which can erode enamel, is helpful. Likewise, staying hydrated can also neutralize the acid in the mouth, helping enamel to remain in good condition.
As always, seeing the dentist at least every six months for your cleaning and dental exam is necessary for your best dental health and smile.
A dentist you can rely on
Birmingham Center for Cosmetic Dentistry is here for you!
Whether you are searching for a new dentist office for yourself and your family or simply looking for the height of dentistry, we welcome you to call to schedule your appointment.
As leaders in preventive dentistry, cosmetic dentistry and restorative dentistry, the team at Birmingham Center for Cosmetic Dentistry can handle all of your dental needs.