When you think about oral health, you may automatically think of teeth. And while teeth do play a big role in your mouth’s health, the gums do, as well.
But what are the best ways to keep gums healthy? We’ve got you covered. Read on for more.
Gum health is key to oral health
Did you know that periodontal disease, commonly called gum disease, can occur in both adults and kids? It infects the teeth’s supporting tissues and can cause a litany of issues.
Gum disease can cause gums to recede, but it can also cause bad breath, sore gums, and even tooth loss. When it is not treated properly, it can lead to a higher risk of heart disease and is even linked to diabetes, infertility and obesity.
But – you can take steps now to protect your health and oral health. Here are easy ways to ensure optimum gum health:
Brushing more often
If you don’t brush twice a day, you should! And feel free to add in another quick session of teeth brushing if you are able. This can help sweep away food and debris that can harm gums. Be sure you are not brushing too hard as this can cause receding gums.
Floss, floss, floss!
More than brushing alone, flossing can remove stuck-in debris between the teeth the brushing misses so that harmful buildup doesn’t occur. Be sure to floss at least once a day.
Stop the tobacco
If you are a smoker or use smokeless tobacco, quitting can greatly increase your gum health, as both can be detrimental to gum health.
Your metro Detroit dentist who gets results
Dr. Mitchell Milan is no stranger to the latest dental and cosmetic procedures and delivering amazing results to patients.
He leads the industry with two decades of experience along with an expert team of dental professionals. Together, they ensure your visit is smooth, comfortable and enjoyable.
Dr. Milan takes great pride in his patients’ satisfaction. As such, his compassionate nature and listening ear is what many say enhanced their visit.
From preventative dentistry all the way to restorative dentistry and everything in between, you can count on Birmingham Center for Cosmetic Dentistry for all of your dental needs.