If you think about oral health, chances are you think of your teeth and gums. But the truth is, your tongue plays a key role in your oral wellness. And it can also be a gateway into your overall health.
But just what role does the tongue play and how do you keep it healthy? Read on for more.
Tongue health 101
Your tongue plays a vital role in oral health. It not only acts as a natural cleaner for your teeth and gums, but it can also indicate your overall health.
A healthy tongue is pinkish in color and a bit bumpy from papillae. It should also be moist and mostly smooth.
When a tongue does not appear healthy or has changes in appearance, it can be indicative of other health issues, like infection, nutritional deficiencies and more.
A white coating on the tongue can indicate bad oral hygiene, dehydration and even bacterial or yeast infections. And a tongue that is red and swollen could also indicate allergies and nutritional deficiencies.
Your tongue also allows you to taste food and sweeps away bacteria on the teeth and gums.
It is important to care for your tongue so that it maintains good health. Brushing your tongue when you brush your teeth or using a tongue brush or scraper can help keep your tongue free of debris and bacteria.
Using mouthwash can also help keep your tongue clean and fresh, as can staying hydrated.
Also, seeing the dentist at least every six months can be a good defense to keeping your tongue and mouth healthy, as well as identifying any potential issu
Birmingham Center for Cosmetic Dentistry
Dr. Mitchell Milan and the entire team at Birmingham Center for Cosmetic Dentistry is here for you.
From preventative care to restorative dentistry to cosmetic dental treatments, we can handle all of your dental needs – all under one roof.
Call us today to schedule your appointment. We look forward to welcoming you to our office!